• Walking almost limitless, the only fatigue they experience is the mother.
• Make walking a step up.
• Do yoga.
• gymnastics, including a certain intensity, as long as you are supervised by a trainer specializing in pregnant women. The same goes for dance.
• Dancing at parties.
• Practice swimming, avoiding dives.
• Using a bicycle commune-operation taking care of accidents in the pavement to prevent falls and severe shock.
Contraindications to exercise during pregnancy
• Contraindicated running, jogging or aerobics as internships.
• Exercising too hard or too intense.
• There are good swimming skills and dives.
• Avoid or classical dances of any kind involving awkward positions, long or very sharply.
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